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°ËÀ¸Æ½Æ½ÇÑ Àß ÀÍÀº »û³ë¶õ ¹Ù³ª³ª BANANAS with dark patches on yellow skin ¾ÆÁÖ Àß ÀÍÀº ¹Ù³ª³ª¿¡´Â TNF*¶ó´Â ¼ººÐÀÌ »ý±é´Ï´Ù. TNF´Â ºñÁ¤»ó ¼¼Æ÷µé°ú ½Î¿ì´Â ´É·ÂÀÌ ÀÖ½À´Ï´Ù. ±×·¯´Ï °ð ½ÄÇ°Á¡¿¡¼ ¹Ù³ª³ªµéÀÌ µ¿ÀÌ ³ªµµ ³î¶óÁö ¸¶¼¼¿ä. The fully ripe banana produces a substance called TNF* which has the ability to combat abnormal cells. So don't be surprised very soon the shop will go out of stock for bananas. ¹Ù³ª³ª°¡ ÀÍÀ» ¶© °ËÀ¸½º·± Á¡ (Àϸí sugar spots)µéÀÌ °Ñ ²®Áú¿¡ »ý±é´Ï´Ù. Á¡Á¡ °ËÀ¸Æ½Æ½ ÇÒ ¼ö·Ï, ¸é¿ª °È·ÂÀº ³ô¾ÆÁý´Ï´Ù. As the banana ripens, it develops dark spots or patches on the skin. The more dark patches it has, the higher will be its' immunity enhancement quality . ±×·¯ÇÏ´Ï ÀϺ»ÀεéÀÌ ¹Ù³ª³ªµéÀ» ÁÁ¾ÆÇÏ´Â °Íµµ ÇÕ´çÇÕ´Ï´Ù. ÀϺ»ÀÎÀÇ °úÇÐÀû ¿¬±¸¿¡ ÀÇÇϸé, ¹Ù³ª³ª¿¡´Â Ç׾ϼºÀÌÀÖ´Â TNF°¡ ÇÔÀ¯µÇ¾î ÀÖ½À´Ï´Ù. ¹Ù³ª³ª°¡ Àß ÀÍÀ» ¼ö·Ï, Ç×¾Ï È¿°ú°¡ ´õ ÁÁ¾ÆÁý´Ï´Ù. Hence the Japanese love bananas for a good reason. According to a Japanese scientific research, banana contains TNF which has anti-cancer properties. The degree of anti-cancer effect corresponds to the degree of ripeness of the fruit, ie the riper the banana, the better the anti-cancer quality.. µ¿¹° ½ÇÇèÀ» ÅëÇØ, µ¿°æ´ë ÇÑ ±³¼ö´Â °Ç°¿¡ °¢ °úÀϵéÀÇ À̷οî Á¡µéÀ» ºñ±³Çß½À´Ï´Ù. ¹Ù³ª³ª, Æ÷µµ, »ç°ú, ¼ö¹Ú, ÆÄÀξÖÇÃ, ¹è, °¨, ÀÌµé °úÀÏÁß ¹Ù³ª³ª°¡ À¸¶äÀÔ´Ï´Ù. ¹éÇ÷±¸ ¼öÄ¡´Â Áõ°¡ÇÏ°í, ¸öÀÇ ¸é¿ª ±â´ÉÀº °ÈµÇ¸ç, Ç׾ϼººÐ TNF°¡ »ý¼ºµË´Ï´Ù. In an animal experiment carried out by a professor in Tokyo U comparing the various health benefits of different fruits,using banana, grape, apple, water melon, pineapple, pear and persimmon, it was found that banana gave the best results. It increased the number of white blood cells, enhanced the immunity of the body and produced anti-cancer substance TNF. Ãßõµå¸®±â´Â ÇÏ·ç ÇÑ, µÎ°³ÀÇ ¹Ù³ª³ª´Â °¨±â µ¶°¨µîÀÇ Áúº´¿¡ ´ëÇÑ ¸öÀÇ ¸é¿ªµµ Áõ°¡ÇÕ´Ï´Ù. The recommendation is to eat 1 to 2 banana a day to increase your body immunity to diseases like cold, flu and others. ±× ÀϺ» ±³¼ö¿¡ ÀÇÇϸé, °ËÀ¸Æ½Æ½ÇÑ Àß ÀÍÀº »û³ë¶õ ¹Ù³ª³ª´Â ³ì»ö ¹Ù³ª³ªº¸´Ù 8¹è³ª ´õ ¹éÇ÷±¸¸¦ °ÈÇÏ´Â È¿°ú°¡ ÀÖ½À´Ï´Ù. According to the Japanese professor, yellow skin bananas with dark spots on it are 8 times more effective in enhancing the property of white blood cells than the green skin version (¿Å±ä ±Û) *TNF: tumor ( tumour) necrosis factor tumor ( tumour) Á¾¾ç ¼¼Æ÷µé necrosis ±«»ç, »ç¸Á factor ¿ä¼Ò
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