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"If you get up thirty minutes earlier every morning for a year, you will add seven and one-half days of your life!" ¸¸¾à ´ç½ÅÀÌ ¸ÅÀÏ ¾Æħ 30ºÐ ÀÏÂï ÀϾٸé 1³âµ¿¾È 7.5 ÀÏÀÇ ÀλýÀ» ´ýÀ¸·Î ¾ò°Ô µË´Ï´Ù. 2004.7.20